Wellness Education for Fitness Professionals
Learn the science behind your food, your breath, your body, and your movement. In this course we will cover everything you need to know to communicate confidently with your clients.
What's inside
- WEP-01 | Functional Anatomy & Biomechanics1 lesson
- WEP-02 | Nutrition Science for Movement Professionals1 lesson
- WEP-03 | Trauma-Informed Coaching & Teaching1 lesson
- WEP-04 | Breathwork & Pranayama Science1 lesson
- WEP-05 | Programming for Special Populations1 lesson
- WEP-06 | Stress, Sleep & Recovery Optimization1 lesson
- WEP-07 | Psychology of Behavior Change1 lesson
- WEP-08 | Injury Prevention & Rehabilitation Fundamentals1 lesson
- WEP-09 | Yoga Philosophy & Modern Application1 lesson
- WEP-10 | Hormone Health & Endocrine Function for Coaches1 lesson
Meet your instructor
10 years of training individual clients and classes, 200 hour yoga certification, certified climbing instructor, Brazilian Jiu Jitsu purple belt
Frequently asked questions
How long does this course take?
This bundle is designed as a self-paced learning experience. There are no time restrictions or expectations.
Is the information present relevant for new trainers? What about experienced trainers?
Yes and yes! We have curated the materials presented here to cover both fundamental and in-depth levels of knowledge for fitness professionals.
Can personal training clients take these courses?
Absolutely. We believe the more educated you are about your fitness journey, the easier it will be to make educated decisions about your food, your programming, and even the fitness professionals you choose to work with.